Step inside for a magical mash-up of puzzles and games for kids, all with the theme of Mindfulness at their core. Each page bursts with kind and creative activities to help soothe the mind, focus in on a task and bring a little bit of peace to any child’s day. With each fun activity and friendly tip, Mindfulness becomes relatable and enjoyable, helping kids to zone in and have fun, all at the same time.

Ups!de Down Books is the children’s book imprint of Trigger Publishing. Our programme features fiction and non-fiction books for children, which encourage conversation around mental health and wellbeing. Ups!de Down titles are designed to promote positivity, emotional intelligence and wellness, whilst being accessible, age-appropriate and enjoyable. Our engaging and attractive books give children the vocabulary to discuss what they are feeling. We are invested in the mental health and wellness of children; our young readers will find it easier to identify and cope with whatever life might throw at them.